Country with 4 Day Work Week and Its Advantages

Modern office with employees collaborating efficiently during a four-day workweek trial

Imagine finishing your workweek by Thursday afternoon, with a full three-day weekend ahead. Sounds like a dream, right? The four-day workweek is no longer just a fantasy. Countries and companies worldwide are embracing this innovative work redesign to boost employee wellbeing and productivity. A 2022 study by the University of Auckland Business School found that 92% of employees in a 4-day workweek trial reported higher job satisfaction. Another report from the United Kingdom’s 4 Day Week Global showed a 20% reduction in stress levels among participants. This article explores which countries are leading the charge and the undeniable advantages of this modern approach to work.

Which Countries Are Adopting the Four-Day Workweek?

Several countries are testing or implementing the four-day workweek, driven by a desire to improve work-life balance and employee health. Here’s a look at the frontrunners:

United Arab Emirates

The United Arab Emirates made headlines in 2022 by becoming the first country to implement a nationwide 4-day workweek for government employees. Federal workers now follow a 4.5-day schedule, with a half-day on Friday. This bold move aligns with the UAE’s push for workplace innovations and employee satisfaction.

Japan

Japan, known for its intense work week culture, is experimenting with shorter weeks. Microsoft Japan ran a pilot program in 2019, reducing workdays to four while maintaining full pay under the 100:80:100 model (100% pay for 80% time with 100% productivity). The result? A 40% boost in employee productivity and a significant drop in electricity use, reducing the carbon footprint.

United Kingdom

The UK is a hub for four-day workweek trials. 4 Day Week Global coordinated a 2022 trial involving 61 companies and 2,900 employees. Results showed a 71% decrease in burnout and a 65% drop in sick leaves. The success has prompted discussions about broader adoption across industries, including white collar work and blue collar work.

Belgium

In 2022, Belgium, under Prime Minister Alexander de Croo, introduced a law allowing employees to request a four-day workweek. Workers can condense their hours into four days without a pay cut, promoting flexible working hours and better mental health.

South Africa

South Africa joined the global movement with a 2023 trial led by 4 Day Week Brazil’s framework. Companies in sectors like human resource management reported improved employee turnover rates and higher satisfaction, aligning with global trends.

Other Notable Regions

  • Gyeonggi Province, South Korea: Local government employees trialed a four-day workweek, focusing on employee health and stress reduction.
  • Azores Autonomous Region, Portugal: A pilot program for public sector workers showed promising results in work-life balance.
  • New Zealand: Perpetual Guardian, a New Zealand company, pioneered a four-day workweek in 2018, inspiring global interest. Their trial led to a 24% improvement in work-life balance and a 7% reduction in stress levels.

Advantages of a 4-Day Workweek

Employee productivity and reduced stress levels in a four-day workweek study.

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The four-day workweek offers a range of benefits, transforming how we approach work and life. Here’s a deep dive into its advantages:

1. Improved Work-Life Balance

A shorter workweek gives employees more time for personal life, family, and hobbies. The UK trial showed 73% of participants reported better work-life balance, leading to stronger relationships and personal fulfillment. With three-day weekends, workers can recharge, reducing burnout and fostering a healthier lifestyle.

2. Enhanced Employee Productivity

Contrary to traditional beliefs, working less can lead to more output. The 100:80:100 approach ensures employees maintain or exceed productivity targets. Microsoft Japan’s trial saw employees complete tasks more efficiently, thanks to focused work hours and fewer distractions. Companies like Sandqvist Bags in Sweden reported similar results, with employees achieving more in less time.

3. Better Mental Health and Employee Wellbeing

Long working hours often lead to stress, sleeping problems, and even high blood pressure. A four-day workweek reduces these risks. The UK’s trial noted a 20% drop in stress levels and a 71% reduction in burnout. Employees reported feeling more energized and motivated, improving overall mental health.

4. Reduced Employee Turnover

High turnover is costly for businesses. A four-day workweek can make employees stay longer. The Perpetual Guardian trial showed a 30% decrease in employee turnover intentions. Happier workers are less likely to leave, saving companies recruitment and training costs.

5. Environmental Benefits

Fewer workdays mean less commuting and lower energy use in offices. Microsoft Japan’s trial cut electricity consumption by 23%, reducing the carbon footprint. This aligns with growing demand for eco-friendly products and sustainable practices, as seen in initiatives like household recycling.

6. Lower Health Care Costs

Healthier employees mean lower health care costs. The four-day workweek reduces stress-related illnesses, like those seen in nursing homes or orthopedics units. A 2023 study by Cambridge University found that employees on a four-day schedule took 20% fewer sick leaves, easing the burden on health care systems.

7. Attraction of Top Talent

Companies offering a four-day workweek stand out in the labor market. With unemployment rates fluctuating, attracting skilled workers is critical. A shorter workweek appeals to both remote workers and those in traditional roles, making it a competitive edge in hiring.

8. Support for Flexible and Hybrid Work

The four-day workweek pairs well with remote work and hybrid work models. Employees value flexibility, and condensing hours into four days allows them to balance professional and personal responsibilities. Belgium’s policy, for instance, empowers workers to tailor their schedules.

9. Boosted Employee Satisfaction

Happy employees are more engaged. The University of Auckland Business School found that 92% of trial participants reported higher job satisfaction. This boost in morale translates to better customer service, innovation, and workplace collaboration.

10. Economic Benefits

A four-day workweek can stimulate economies. Workers with more free time spend on leisure, travel, and local businesses. The Tokyo Metropolitan Government noted increased local spending during their trial, supporting economic growth.

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Challenges and Considerations

While the advantages are clear, implementing a 4-day workweek isn’t without challenges. Some industries, like maritime training or health care, struggle to adapt due to operational demands. Labour unions may push for overtime pay or resist changes to traditional schedules. Additionally, not all businesses can maintain productivity with reduced hours, requiring careful planning and pilot programs to test feasibility.

Case Studies

Perpetual Guardian, New Zealand

This estate planning company’s 2018 trial was a game-changer. Employees worked four days but received full pay. Results included a 24% improvement in work-life balance and a 7% drop in stress levels. The success inspired global trials and cemented New Zealand’s role as a pioneer.

Microsoft Japan

Microsoft Japan’s 2019 experiment slashed workdays to four, leading to a 40% productivity increase. Employees used technology, like artificial intelligence and big data analysis, to streamline tasks. The trial also cut office costs, proving the model’s financial viability.

Sandqvist Bags, Sweden

This eco-conscious brand adopted a four-day workweek to promote employee wellbeing. The result? Happier staff, higher productivity, and a stronger brand image aligned with sustainable values.

How to Implement a Four-Day Workweek

Ready to try a four-day workweek? Here’s a step-by-step guide:

  1. Run a Pilot Program: Test the model with a small group, as seen in the UK’s 4 Day Week Global trials.
  2. Set Clear Productivity Targets: Use the 100:80:100 model to ensure output stays high.
  3. Engage Employees: Gather feedback to address concerns and tailor the approach.
  4. Leverage Technology: Use tools like machine learning to streamline workflows.
  5. Monitor Wellbeing: Track metrics like stress levels and employee satisfaction to measure success.
  6. Adjust Policies: Update vacation policies or flexible working hours to complement the new schedule.

FAQs

What is a four-day workweek?

A four-day workweek involves working four days instead of five, often with the same pay and productivity expectations. It aims to improve work-life balance and employee health.

Which countries have adopted a four-day workweek?

Countries like the United Arab Emirates, Japan, Belgium, and regions like Gyeonggi Province in South Korea have implemented or trialed four-day workweeks.

Does a four-day workweek reduce pay?

No, most models, like the 100:80:100 approach, maintain full pay for reduced hours, focusing on efficiency and productivity.

Can all industries adopt a four-day workweek?

Not easily. Industries like health care or maritime training face challenges due to continuous operations, but pilot programs can help test feasibility.

How does a four-day workweek benefit the environment?

Fewer workdays reduce commuting and office energy use, lowering the carbon footprint, as seen in Microsoft Japan’s trial.

Conclusion

The four-day workweek is reshaping how we work, with countries like the UAE, Japan, and Belgium leading the way. Its advantages—better work-life balance, higher employee productivity, improved mental health, and environmental benefits—make it a game-changer. From Perpetual Guardian’s success to Microsoft Japan’s productivity boost, the evidence is clear: less can be more. Ready to explore this model for your workplace? Start with a pilot program and see the difference for yourself.

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